Natural Health Practice Pre Menstrual Support - Maintains Healthy Hormone Balance

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Product Description

Natural Health Practice PM Support - Maintains Healthy Hormone Balance 60 capsules

Our summary: Dr Marilyn Glenville's Natural Health Practice books and supplements were recommended to us by one of our trusted suppliers who know pretty much everything there is to know about natural health products and what the best ones are for your body. I've noticed a difference since starting to use these supplements on a regular basis. Have a watch of the video below to give you so much new and useful informative about ingredients used in supplements.

PM Support Capsules from the Natural Health Practice is a special multivitamin and mineral formulated for women between the ages 18-45 that provides a good balance of nutrients in a daily dose. Contains nutrients in their most bio-available form for maximum absorption including all the B vitamins, magnesiumᅠ(hormone balance), chromium (blood sugar balance), Siberian ginseng (for stress and anxiety), chamomile (for relaxation) and dandelion (for liver support). 

Dr. Marilyn Glenville is based in the UK and has been working in women's healthcare for over 20 years. Based on her years of clinical practice, she has simple, easy-to-follow natural solutions for getting and staying healthy. Her Natural Health Practice (NHP) brand specialises in supplying only the highest quality nutritional supplements.

60 capsules

Recommended Daily Intake:

For best results take 2 capsules daily with food.


Siberian ginseng (Eleutherococcus senticosus) 200mg, Chamomile (organic) (Matricaria chamomilla L.) 150mg, Dandelion Root (organic) (Taraxacum officinale), 100mg, Magnesium (as citrate) 60mg 16%EC NRV, Vitamin B3 (Nicotinamide) 50mg 313%EC NRV, Vitamin B1 (Thiamin) 50mg, Vitamin B6 (Pyridoxal 5-Phosphate) 50mg 3571%EC NRV, Vitamin B5 (Calcium pantothenate) 50mg 833%EC NRV, Vitamin B2 (Riboflavin) 50mg 3571%EC NRV, Folic acid (as methylfolate) 200mcg 100%EC NRV, Vitamin B12 (as hydroxycobalamin) 50mcg 2000%EC NRV, Biotin 50mcg, Chromium (Picolinate) 100mcg 250%EC NRV

Please note: NHP products can have a smell from time to time, sometimes a bit 'eggy'.  This is because of seasonal changes when sourcing ingredients. Each season ingredients taste and smell differently. The smell doesn't affect the taste or have any effect on the digestion.

Suitable For:

Registered with the Vegan and Vegetarian Societies. Kosher approved. Halal certified.

Free From:

Free from gluten, soya, yeast and dairy

"I have been aware of Marilyn Glenville's work for ten years now and indeed have been treated by her on several occasions. I find her a very sane, sensible and interesting practitioner and I trust in her judgement the issue that interests us all is how to age well and healthily and that prevention is far better than cure."

Delivery & Returns

Order by 2pm for next day delivery

Place your order with us before 2pm and we will pick and pack your order the same day for next day delivery with DPD nationwide.

FREE DELIVERY in the Republic of Ireland on orders over €75!!!

We use the following providers to get your order to you as quickly and cheaply as possible:

DPD Couriers: €4.99 for next working day delivery up to 21kgs within Ireland.

Most orders will arrive with you the following day. Sometimes deliveries may take 2 days depending on what time you place your order. 2pm is our cut off for next day delivery but sometimes we can still add your order to the collection after this time. On rare occasions orders may take more than 2 days to deliver and we will let you know what the hold up is if this is the case.


We aim to use the least amount of packaging possible so we reuse the boxes and packaging we receive from suppliers so don't be alarmed if your new bubble bath arrives in a baby wipes box!

Click and Collect Orders:

Your click and collect orders are usually ready to collect within minutes of placing your order. We're open for click and collect from 10-5 Monday to Friday.  (If you need urgent breastfeeding items etc outside of these hours, please get in touch with and we'll try our best to get them to you).

1. At the sliding gates entrance to 49 Grange Avenue, turn left into the parking spaces nearest the back building. Follow the pedestrian walkway behind the yellow rail. If you've a little one in the car or want to maintain more social distance, give us a ring on 01-8397637 and we'll bring your order to your car. 

2. On foot, please stay left behind the yellow lines on the pedestrian walkway and don't cross the working forklift yard. 

Please do not drive or walk into the working yard/forklift area. 


Turn into the industrial estate from Grange Road. 
Take a left at the first T junction
Number 49 is the last building on the right hand side (Brown building with sign for Heterochem at the front). Turn left at the gated entrance and around the corner for our parking spots. 

Northern Ireland
We do ship to Northern Ireland with DPD at a cost of €4.99. We do not offer free shipping to NI.

Europe Deliveries:

Shipping to Europe costs from €7.50 and takes 2+ days depending on your location - we ship through DPD Couriers & An Post. 

UK Deliveries:

Unfortunately since Brexit we cant ship to you in the UK without setting up a UK VAT number and as a small business its not an option for us, so we can’t ship anything unfortunately.

Worldwide deliveries:

We can use An Post Registered Post to ship around the world. Get in touch to discuss prices. 

Returns Policy:

You may return new, unopened items within 14 days of delivery for a full refund.

We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within one week of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (2 to 4 business days), the time it takes us to process your return once we receive it (1 to 2 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

You may return unworn garments like Modi Bodi Period Underwear or Boba baby wraps only in original unopened packaging for a credit or refund within 30 days of your purchase.

If you need to return an item, simply send us an email telling us what the item is and why you wish to return it. We will then email you instructions on how to return it to us to get your refund. Alternatively call us on +353 1 839 7637.

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Natural Health Practice (NHP)
Natural Health Practice (NHP)