NHP The Natural Health Practice - MultiVitamin and Mineral Supplement for Menopause/Perimenopause - 60 capsules.
Our summary: Dr Marilyn Glenville's Natural Health Practice books and supplements were recommended to us by one of our trusted suppliers who know pretty much everything there is to know about natural health products and what the best ones are for your body. I've noticed a difference since starting to use these supplements on a regular basis. You can buy supplements in your local supermarket for less but they don't have the quality ingredients you get in these so they might not work as well. Have a watch of the video below to give you so much new and useful informative about ingredients used in supplements.
Meno Support is a quality multivitamin containing all the essential vitamins and minerals needed to help you through the menopause and to support strong healthy bones. it contains all the most important nutrients outlined in Dr Marilyn Glenville's book 'Natural Solutions To Menopause' - it also contains good levels of antioxidants, B vitamins, calcium and digestive enzymes for maximum absorption. Also contains magnesium and Vitamin B6 that can contribute to the reduction of tiredness and fatigue.
3 capsules a day will provide all of these amazing active ingredients essential for your general wellbeing as your hormones are changing:
Calcium (as citrate) 142mg 18% European Nutrient Reference Value (ECNRV)
Vitamin C (as calcium ascorbate) 300mg 375% ECNRV
Magnesium (as Citrate) 55mg 15% ECNRV
Vitamin E (Natural d-alpha tocopherol) 67mg 450% ECNRV
Manganese (as citrate) 10mg 500% ECNRV
Thiamin (as HCl, vitamin B1) 25mg 2273% ECNRV
Panthothenic Acid (Vitamin B5) 25mg 417% ECNRV
Vitamin B6 (as Pyridoxal 5-Phosphate) 25mg 1786% ECNRV
Riboflavin (Vitmain B2) 25mg 1786% ECNRV
Niacin (as nicotinamide, Vitamin B3) 25mg 156% ECNRV
Beta Carotene (mixed carotenoids) 20mg
Choline (as bitartrate) 15mg
Zinc (as citrate) 15mg 150% ECNRV
PABA (para amino benzoic acid) 10mg
Amylase (50,000 skbbu/gm) 7mg
Lipase (10,000 units/g) 4mg
Folic Acid 400ug 200% ECNRV
Vitamin A (Acetate) (800iu) 240ug RE 30% ECNRV
Boron (as citrate) 157.5ug
Chromium (as picolinate) 150ug 375% ECNRV
Selenium (L-Selenomethionine) 100ug 182% ECNRV
Vitmain B12 25ug 1000% ECNRV
Biotin 25ug 50% ECNRV
Vitamin D (300iu) 7.5ug 150% ECNRV
Dr. Marilyn Glenville is based in the UK and has been working in women's healthcare for over 20 years. Based on her years of clinical practice, she gives simple, easy-to-follow natural solutions for getting and staying healthy before, during and after the menopause including advice on diet, exercise and lifestyle to keep you in optimum health before, during and after this changing time in your life. Her Natural Health Practice (NHP) brand specialises in supplying only the highest quality nutritional supplements.
Registered with the Vegan and Vegetarian Societies. Kosher approved. Halal certified.
Free from gluten, soya, yeast and dairy
Recommended Daily Intake: 2-3 capsules daily, for best results take 1 capsules 3 times a day with food
"I have been aware of Marilyn Glenville's work for ten years now and indeed have been treated by her on several occasions. I find her a very sane, sensible and interesting practitioner and I trust in her judgement the issue that interests us all is how to age well and healthily and that prevention is far better than cure."