NHP The Natural Health Practice - MultiVitamin and Mineral Supplement for Menopause/Perimenopause - 60 capsules. 

Our summary: Dr Marilyn Glenville's Natural Health Practice books and supplements were recommended to us by one of our trusted suppliers who know pretty much everything there is to know about natural health products and what the best ones are for your body. I've noticed a difference since starting to use these supplements on a regular basis. You can buy supplements in your local supermarket for less but they don't have the quality ingredients you get in these so they might not work as well. Have a watch of the video below to give you so much new and useful informative about ingredients used in supplements.

Meno Support is a quality multivitamin containing all the essential vitamins and minerals needed to help you through the menopause and to support strong healthy bones. it contains all the most important nutrients outlined in Dr Marilyn Glenville's book 'Natural Solutions To Menopause' - it also contains good levels of antioxidants, B vitamins, calcium and digestive enzymes for maximum absorption. Also contains magnesium and Vitamin B6 that can contribute to the reduction of tiredness and fatigue.

3 capsules a day will provide all of these amazing active ingredients essential for your general wellbeing as your hormones are changing:

Calcium (as citrate) 142mg 18% European Nutrient Reference Value (ECNRV)

Vitamin C (as calcium ascorbate) 300mg 375% ECNRV

Magnesium (as Citrate) 55mg 15% ECNRV

Vitamin E (Natural d-alpha tocopherol) 67mg 450% ECNRV

Manganese (as citrate) 10mg 500% ECNRV

Thiamin (as HCl, vitamin B1) 25mg 2273% ECNRV

Panthothenic Acid (Vitamin B5) 25mg 417% ECNRV

Vitamin B6 (as Pyridoxal 5-Phosphate) 25mg 1786% ECNRV

Riboflavin (Vitmain B2) 25mg 1786% ECNRV

Niacin (as nicotinamide, Vitamin B3) 25mg 156% ECNRV

Protease 22mg

Beta Carotene (mixed carotenoids) 20mg

Inositol 15mg

Choline (as bitartrate) 15mg

Zinc (as citrate) 15mg 150% ECNRV

PABA (para amino benzoic acid) 10mg

Amylase (50,000 skbbu/gm) 7mg

Lipase (10,000 units/g) 4mg

Folic Acid 400ug 200% ECNRV

Vitamin A (Acetate) (800iu) 240ug RE 30% ECNRV

Boron (as citrate) 157.5ug

Chromium (as picolinate) 150ug 375% ECNRV

Selenium (L-Selenomethionine) 100ug 182% ECNRV

Vitmain B12 25ug 1000% ECNRV

Biotin 25ug 50% ECNRV

Vitamin D (300iu) 7.5ug 150% ECNRV

Please note: NHP products can have a smell from time to time, sometimes a bit 'eggy'.  This is because of seasonal changes when sourcing ingredients. Each season ingredients taste and smell differently. The smell doesn't affect the taste or have any effect on the digestion.

Dr. Marilyn Glenville is based in the UK and has been working in women's healthcare for over 20 years. Based on her years of clinical practice, she gives simple, easy-to-follow natural solutions for getting and staying healthy before, during and after the menopause including advice on diet, exercise and lifestyle to keep you in optimum health before, during and after this changing time in your life. Her Natural Health Practice (NHP) brand specialises in supplying only the highest quality nutritional supplements.

Registered with the Vegan and Vegetarian Societies. Kosher approved. Halal certified.

Free from gluten, soya, yeast and dairy

60 capsules
Recommended Daily Intake: 2-3 capsules daily, for best results take 1 capsules 3 times a day with food

"I have been aware of Marilyn Glenville's work for ten years now and indeed have been treated by her on several occasions. I find her a very sane, sensible and interesting practitioner and I trust in her judgement the issue that interests us all is how to age well and healthily and that prevention is far better than cure."

Order by 2pm for next day delivery

Place your order with us before 2pm and we will pick and pack your order the same day for next day delivery with DPD nationwide.

FREE DELIVERY in the Republic of Ireland on orders over €75!!!

We use the following providers to get your order to you as quickly and cheaply as possible:

DPD Couriers: €4.99 for next working day delivery up to 21kgs within Ireland.

Most orders will arrive with you the following day. Sometimes deliveries may take 2 days depending on what time you place your order. 2pm is our cut off for next day delivery but sometimes we can still add your order to the collection after this time. On rare occasions orders may take more than 2 days to deliver and we will let you know what the hold up is if this is the case.

Packaging:

We aim to use the least amount of packaging possible so we reuse the boxes and packaging we receive from suppliers so don't be alarmed if your new bubble bath arrives in a baby wipes box!

Click and Collect Orders:

Your click and collect orders are usually ready to collect within minutes of placing your order. We're open for click and collect from 10-5 Monday to Friday.  (If you need urgent breastfeeding items etc outside of these hours, please get in touch with siobhan@earthmother.ie and we'll try our best to get them to you).

1. At the sliding gates entrance to 49 Grange Avenue, turn left into the parking spaces nearest the back building. Follow the pedestrian walkway behind the yellow rail. If you've a little one in the car or want to maintain more social distance, give us a ring on 01-8397637 and we'll bring your order to your car. 

2. On foot, please stay left behind the yellow lines on the pedestrian walkway and don't cross the working forklift yard. 

Please do not drive or walk into the working yard/forklift area. 

Directions:

Turn into the industrial estate from Grange Road. 
Take a left at the first T junction
Number 49 is the last building on the right hand side (Brown building with sign for Heterochem at the front). Turn left at the gated entrance and around the corner for our parking spots. 

Northern Ireland
We do ship to Northern Ireland with DPD at a cost of €4.99. We do not offer free shipping to NI.

Europe Deliveries:

Shipping to Europe costs from €7.50 and takes 2+ days depending on your location - we ship through DPD Couriers & An Post. 

UK Deliveries:

Unfortunately since Brexit we cant ship to you in the UK without setting up a UK VAT number and as a small business its not an option for us, so we can’t ship anything unfortunately.

Worldwide deliveries:

We can use An Post Registered Post to ship around the world. Get in touch to discuss prices. 

Returns Policy:

You may return new, unopened items within 14 days of delivery for a full refund.

We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within one week of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (2 to 4 business days), the time it takes us to process your return once we receive it (1 to 2 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

You may return unworn garments like Modi Bodi Period Underwear or Boba baby wraps only in original unopened packaging for a credit or refund within 30 days of your purchase.

If you need to return an item, simply send us an email telling us what the item is and why you wish to return it. We will then email you instructions on how to return it to us to get your refund. Alternatively call us on +353 1 839 7637.