NHP The Natural Health Practice NHP Advanced Sleep Support Supplement - A Unique Combination of Herbs and Magnesium 60cps
Our summary: Dr Marilyn Glenville's Natural Health Practice supplements were recommended to us by one of our trusted suppliers who know pretty much everything there is to know about natural health products and what the best ones are for your body. I've noticed a difference since starting to use these supplements on a regular basis. You can buy supplements in your local supermarket for less but they don't have the quality ingredients you get in these so they might not work as well. Have a watch of the video below to give you so much new and useful informative about the different quality of ingredients used in different supplements.
High strength, ultra pure, wild deep sea fish oil rich in Omega 3 fatty acids and high levels of EPA and DHA. If you have read The Nutritional Health Handbook or the Natural Solutions to Menopause by Dr Marilyn Glenville, you'll see how important they are for women's health in particular.
Your body cannot manufacture essential fatty acids - that is why they are essential. The Western diet is usually high in Omega 6 fatty acids - but we are eating too much Omega 6 oils and not enough Omega 3. Over the last century there has been an 80% decrease in the consumption of Omega 3 fatty acids - many people are deficient in these important and essential fatty acids.
Dr. Marilyn Glenville is based in the UK and has been working in women's healthcare for over 20 years. Based on her years of clinical practice, she gives simple, easy-to-follow natural solutions for getting and staying healthy. Her Natural Health Practice (NHP) brand specialises in supplying only the highest quality nutritional supplements.
Her priorities for this Omega 3 supplement include: High levels of EPA and DHA (770mg of EPA and 510mg of DHA per two capsules). From natural deep sea fish, no farmed fish to be used. In fish oil gelatine capsules not bovine. Derived from the body of the fish not the liver. Each batch screened for contaminants e.g. dioxins, PCBs, mercury, lead, arsenic and cadmium. No fishy aftertaste. Safe for pregnancy and breastfeeding. Containing an antioxidant to prevent it going rancid.
NHP's Omega 3 Plus capsules have all the above key quality factors it is probably the best and strongest Omega 3 Supplement in the UK maybe even in Europe.
Essential fats oil the body by lubricating the joints and skin, as well as being a vital component of every human cell. The body needs them to balance hormones, insulate nerve cells, keep the skin and arteries supple and to keep the body warm. This High Strength Omega 3 Support is rich in Omega 3 fatty acids with high levels of EPA and DHA.
The UK Department of Health recommends that we should all double our intake of omega 3s by eating oily fish (such as salmon) two to three times a week. But more and more research indicates that it is wise to supplement fatty acids and not to rely just on dietary intake.
What benefits does the research show?
- Omega 3 oils can reduce the risk of heart disease, circulatory problems such as varicose veins
- May help to decrease the risk of irregular heart rhythms (arrhythmias), reduce the possibility of harmful clots by reducing the clumping together of platelets
- Decrease the growth of fatty plaques that can fur up the arteries
- Help to lower blood pressure ﾕ
- Reduce the levels of triglycerides (stores of fat) in the blood
- Omega 3 fatty acids help to reduce inflammation and painful joints in general.
- Omega 3 supplementation may be helpful for both mood swings and anxiety
- Helping children with hyperactivity and dyslexia is well known
A study in 2007 in the Lancet on patients with high cholesterol levels who were given EPA along with a statin (a drug for lowering cholesterol) or just given a statin alone, showed that the patients who were taking the EPA had superior heart function by the end of the study compared to the statin alone. Another study in 2007 in the Journal of the Developmental and Behavioural Pediatrics showed that supplementing with essential fatty acids helped children with poor learning. Omega 3 fatty acids make up about 8% of the human brain so it is logical to see how they are important for the proper functioning of brain cells.
2 capsules daily, for best results take 1 capsule twice a day with food:
- Fish Oil 2347mg
Providing Omega 3 Fatty Acids 1400mg of which
- EPA 770mg
- DHA 510mg
- Peppermint Oil
- Antioxidant: Natural Mixed Tocopherols
Free from gluten, soya, yeast and dairy
"I have been aware of Marilyn Glenville's work for ten years now and indeed have been treated by her on several occasions. I find her a very sane, sensible and interesting practitioner and I trust in her judgement the issue that interests us all is how to age well and healthily and that prevention is far better than cure."