Natural Solutions to Menopause - How to Stay Healthy Before, During & Beyond - Dr Marilyn Glenville

Natural Solutions to Menopause - How to Stay Healthy Before, During & Beyond - Dr Marilyn Glenville
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Brand:  Natural Health Practice (NHP)

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Natural Health Practice (NHP)


Natural Solutions to Menopause Book - How to Stay Healthy Before, During & Beyond the Menopause

Our summary: I loved reading this book, it opened my eyes to new things I could do for myself through perimenopause and menopause - there are so many simple, practical and useful tips that are easy to incorporate into daily life that have made a difference already. Highly recommended even for general health and wellbeing tips. You will be inspired to make at least some changes once you have had a read and you can dip in and out over the years depending on what stage you are at. Dr Marilyn Glenville's Natural Health Practice books and supplements were recommended to us by one of our trusted suppliers who know pretty much everything there is to know about natural health products and what the best ones are for your body. 

Dr. Marilyn Glenville is based in the UK and has been working in women's healthcare for over 20 years. Based on her years of clinical practice, she gives simple, easy-to-follow natural solutions for getting and staying healthy before, during and after the menopause including advice on diet, exercise and lifestyle to keep you in optimum health before, during and after this changing time in your life. This is a sensitive and informative guide to natural solutions, free from the side effects that can be common to some hormone replacement drug therapies, or to work alongside them. Her Natural Health Practice (NHP) brand specialises in supplying only the highest quality nutritional supplements that compliment the recommendations in her book and that you can also buy at Earthmother.

Some of the areas covered include:

  • A Twelve-Step Hormone Balancing Diet
  • How to relieve common symptoms including hot flushes, nights sweats, vaginal dryness and lack of energy
  • The truth about HRT and bioidentical hormones
  • Practical advice on supplements and herbs
  • Top tips for slowing down the ageing process
  • Natural solutions to preventing long-term health problems such as osteoporosis, breast cancer and Alzheimer's

"You are a wonderful breath of fresh air in the confusing world of the menopause and HRT. I have acted upon, and benefited immensely from your advice  thank you."

"I have been aware of Marilyn Glenville's work for ten years now and indeed have been treated by her on several occasions. I find her a very sane, sensible and interesting practitioner and I trust in her judgement the issue that interests us all is how to age well and healthily and that prevention is far better than cure."

308 pages. 

Ireland/Northern Ireland deliveries:

Free delivery on orders over €75

We use DPD Couriers who usually provide next day courier delivery from Monday to Friday and sometimes Saturdays if the local driver wants to work then. Delays can sometimes occur beyond our control so we advise you to always include postcode if you live in a rural area and always return missed calls if you are out and about on the day of delivery. Usually the driver can leave the order with a neighbour or behind the fence etc on your instructions. Delivery cost is €4.99 nationwide for up to 20kgs. If your order weighs more than 20kg, we will have to charge you €4.99 for a second delivery. You can check your parcel through your unique tracking number anytime at: DPD.ie Track & Trace. 

Midday is our cut off for next day delivery but sometimes we can still include your order after this time, if its urgent please ring us on 01-8397637. 

Click and Collect Orders:

Your click and collect orders are usually ready to collect within minutes of placing your order. We're open for click and collect from 10-5 Monday to Friday.  (If you need urgent breastfeeding items etc outside of these hours, please get in touch with siobhan@earthmother.ie and we'll try our best to get them to you).

1. At the sliding gates entrance to 49 Grange Avenue, turn left into the parking spaces nearest the back building. Follow the pedestrian walkway behind the yellow rail. If you've a little one in the car or want to maintain more social distance, give us a ring on 01-8397637 and we'll bring your order to your car. 

2. On foot, please stay left behind the yellow lines on the pedestrian walkway and don't cross the working forklift yard. 

Please do not drive or walk into the working yard/forklift area. 

Directions:

Turn into the industrial estate from Grange Road. 
Take a left at the first T junction
Number 49 is the last building on the right hand side (Brown building with sign for Heterochem at the front). Turn left at the gated entrance and around the corner for our parking spots. 

Europe Deliveries:

Shipping to Europe costs from €7.50 and takes 2+ days depending on your location - we ship through DPD Couriers & An Post. 

UK Deliveries:

Unfortunately since Brexit we cant ship to you in the UK without setting up a UK VAT number and as a small business its not an option for us, so we can’t ship anything unfortunately.

Worldwide deliveries:

We can use An Post Registered Post to ship around the world. Get in touch to discuss prices. 

Returns Policy:

You may return new, unopened items within 14 days of delivery for a full refund.

We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within one week of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (2 to 4 business days), the time it takes us to process your return once we receive it (1 to 2 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

You may return unworn garments like Modi Bodi Period Underwear or Boba baby wraps only in original unopened packaging for a credit or refund within 30 days of your purchase.

If you need to return an item, simply send us an email telling us what the item is and why you wish to return it. We will then email you instructions on how to return it to us to get your refund. Alternatively call us on +353 1 839 7637.

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