Posted on 15th Nov 2010 @ 9:08 PM

Did you know the following:

COLDS?   EAT  GARLIC!  
Clear   up that stuffy head with garlic.  (remember,   garlic lowers cholesterol,  too.)

COUGHING?   USE  RED PEPPERS!!  
A substance similar to that found in  the cough syrups is  found in hot red  pepper.

HEADACHE?   EAT FISH!  
Eat   plenty of fish -- fish oil helps prevent  headaches.
So  does ginger, which  reduces inflammation and pain.  

HAY FEVER?   EAT YOGURT!
Eat lots of yogurt before pollen season. 
Also-eat honey from your area (local  region) daily

LOTS MORE HERE!